Release body tension with simple exercises, anywhere and on the go!

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Connect with me to schedule a free consultation

I offer virtual training and in-person sessions in Greenwich, CT and the surrounding area

For questions about my services or to discuss your goals and expectations, fill out the form below.

Connect with me to schedule a free consultation

I offer virtual training and in-person sessions in Greenwich, CT and the surrounding area.

For questions about my services or to discuss your goals and expectations, fill out the form below.

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“Dana customizes my training to my needs. She motivates me to work on strengthening my core, maintaining flexibility and better posture. The results are immeasurable.”   Ruth Hendel